"The public have an insatiable curiosity to know everything, except what is worth knowing." ~ Oscar Wilde ~

What conditions can be supported by Naturopathic Nutrition?

The list is endless ! A change of diet can help support most ailments being treated by mainstream healthcare programmes. Ailments previously helped using Naturopathic Nutrition include;

  • Acid Reflux
  • Acne
  • Adrenal Fatigue
  • Anxiety
  • Asthma
  • Bloating
  • Blushing
  • Candida
  • Catarrh
  • Chronic Fatigue
  • Cold Sores
  • Constipation
  • Cystitis
  • Depression (Including Post Natal)
  • Diarrhoea
  • Digestive Issues
  • Eczema
  • Fibromyalgia
  • Fluid Retention
  • Heart Burn
  • IBD
  • IBS
  • Immunity
  • Indigestion
  • Insomnia
  • Joint Pain/Stiffness
  • Migraines
  • Menopause
  • Mood Swings
  • Mouth Ulcers
  • Nail Biting
  • Pain Relief
  • PMT
  • Psoriasis
  • Sinusitis
  • Stress
  • Urine Infections
  • Weight Issues

How much does a consultation cost?


A indepth verbal discussion will take place at the consultation to assess your current diet and the best foods and supplements to support you. The conversation will cover all food groups, focusing in on the foods that would most benefit your current health picture. Suggestions will also be given to ensure that you are taking the most suitable supplements to help you at this current time, and to ensure you are not wasting money on unnecessary supplements. Naturopathic Techniques may also be discussed.

£60 (1 hour)









Follow Up Appointments Are HIGHLY Recommended

Follow Up Appointments Can Be Undertaken At The Clinic OR Via SKYPE OR FACETIME  

YOU decide what time you may need for a follow up appointment. General follow up appointments to discuss 1) What has worked for you 2) What Changes need to still be made etc. can usually be accomplished in 40 mins, which is £40. If however you wish a 1 hour appointment this would be £60 ..... OR you can have longer based on 30 minute slots ...

Please just request the follow up time you need, at the time of booking !















Combine ANY NUTRITIONAL CONSULTATION WITH A BESPOKE, TAILORED HEALTH PLAN for the exceptional value of only £100.  Depending on what ailment you are presenting with, some testing may take place at your consultation to look at what's going on with Hormones, Candida, Food Intolerance etc so this package if conducted individually would equate to £180 ! (£60 Nutritional Consultation, £60 Hand Written Plan, £60 Testing)

£100 (1 hour) !

You will be hard pushed to find a professional, with over 35 years experience as an Independent Nutritional Researcher, who is fully qualified in Naturopathic Nutrition and with a natural ability to support others, offering this exceptional value for money. I offer this to try to make good health affordable to as many people as possible, regardless of their means.

You will be requested to fill in a Nutritional Questionnaire 10 mins before your consultation.  During the consultation an In depth Case History will be compiled and Testing may be implemented at the same time. I will then use all of the above information to write you your very own, personalized plan which is no use to anyone except you !

NB: I write these plans in my own time and will email the plan to you in 7 days. This is a very rare service as nowadays health plans are mostly computer generated from software designed to compile an instant, one suits all plan, based on your intolerance results and  given to patients during their consultation. I prefer to take time and 'play chess' with your information and results, in order to to compile a detailed in depth plan that is for no one else but you !















What is Naturopathic Nutrition?

Natural or Naturopathic Nutrition as the name suggests is nutrition that works with balance and nature in line with the seasons and the laws of nature. Eating clean, natural, healthy food in the right way, in the right season, the way nature intended can benefit enhance well being, aid weight balance and most importantly help to keep you healthy or regain your health. Naturopathy may also include guidance based on many ancient techniques such as Castor Oil Packs and Enemas

What can I expect from the consultation?

The consultation begins with a very in depth, detailed, case history to establish what has brought the client to their current presenting condition. The client really does have a chance to download what’s been troubling them. Once this has been established Irene will utilise this information to build the client a personalised or tailored, unique, Nutritional Health Plan based on the information given and will address any nutritional deficiencies and recommending homeopathic, herbal, vitamin & mineral supplements if required

How long will it take for me to receive my plan?

As these plans can be quite in depth and are written individually by Irene they can take a week to reach the client

Some More Information on Naturopathy …….

Naturopathic Nutrition, also known as naturopathy, is a natural and comprehensive approach to improving health. Naturopathic Nutrition seeks to stimulate the body's ability to heal itself. Naturopaths seek to see their patients as a whole person. Not just physical symptoms, but also the mental, emotional, and spiritual dimensions are taken into account before the practitioner comes up with a tailored health plan. Naturopathic Nutritionists spend a great deal of time getting to know all about their patients so they can prescribe the most effective changes needed to help remedy health conditions. Homeopathy, herbs, vitamins, minerals and techniques may be recommended to some clients.

Modern vs. Traditional Medicine

Nowadays, modern medicine has the answers when it comes to detecting and treating a large number of different types of medical conditions, especially the ones triggered by bacteria, viruses and other sorts of infectious agents. This was not always the case, as people used to die from diseases which are now curable. Those include whooping cough, diphtheria and smallpox, among others. Many traditional medicine methods have been around since the beginning of time. Ancient practices viewed the body as a whole and to this day can be an excellent adjunct to compliment the patients main health care plan

The most important difference between the modern and the traditional medicine is the way they observe both the health and the diseases. Diseases are biological conditions which are characterized as abnormalities in the function or the structure of certain organs or entire organ systems. Illnesses involve certain spiritual, psychological and social aspects of an affected person. Modern medicine usually tends to ignore these aspects of a person and that is why most traditional medicine practitioners believe that the art of healing has been lost over the course of the last 100 years. This sort of dissatisfaction has led to a significant increase in the number of people who are now relying on traditional medicine in order to get rid of their medical problems. All of this occurs in spite of the fact that there is limited scientific evidence showing that traditional methods of treatment may provide patients with a satisfying outcome.

Got a question? Just send us a message… We’d love to hear from you!