"The public have an insatiable curiosity to know everything, except what is worth knowing." ~ Oscar Wilde ~

What conditions can be supported by Naturopathic Nutrition?

The list is endless ! A change of diet can help support most ailments being treated by mainstream healthcare programmes. Ailments previously helped using Naturopathic Nutrition include;

  • Acid Reflux
  • Acne
  • Adrenal Fatigue
  • Anxiety
  • Asthma
  • Bloating
  • Blushing
  • Candida
  • Catarrh
  • Chronic Fatigue
  • Cold Sores
  • Constipation
  • Cystitis
  • Depression (Including Post Natal)
  • Diarrhoea
  • Digestive Issues
  • Eczema
  • Fibromyalgia
  • Fluid Retention
  • Heart Burn
  • IBD
  • IBS
  • Immunity
  • Indigestion
  • Insomnia
  • Joint Pain/Stiffness
  • Migraines
  • Menopause
  • Mood Swings
  • Mouth Ulcers
  • Nail Biting
  • Pain Relief
  • PMT
  • Psoriasis
  • Sinusitis
  • Stress
  • Urine Infections
  • Weight Issues

How much does a consultation cost?

Option A) NUTRITIONAL CONSULTATION to discuss your current diet and the best foods and supplements to support you at this time in your life. The conversation will cover all food groups, focusing in on the foods that would most benefit your current health picture. Suggestions will also be given to ensure that you are taking the most suitable supplements to help you at this current time, and to ensure you are not wasting money on unnecessary supplements. Naturopathic techniques may also be discussed.

£60 (1 hour)


Option B) FOOD INTOLERANCE TESTING for Hundreds of different substances including Food, E Numbers, Pollens & Chemicals etc is £60 (1 hour)

PLUS you will be furnished with some professional suggestions on how to change your diet to accommodate any potential irritants that have shown up in your test









No matter whether you are being troubled by MENOPAUSE, PMT, PCOS, ENDOMETRIOSIS, INFERTILITY, THYROID ISSUES, FIBROMYLAGIA, CHRONIC FATIGUE, ADRENAL FATIGUE OR SKIN CONDITIONS hormones can play a HUGE part and can be supported via diet and the correct supplements that suit your own particular needs

£60 (1 hour)






Testing for parasites, worms, and candida. Dietary recommendations will also be given and the most effective supplements recommended, if necessary

£60 (1 hour)


Option E)  NUTRITIONAL DEFICIENCY CONSULTATIONS to discuss and assess your current diet and test to see if there are any vitamins or minerals which you may be lacking

£60 (1 hour)








Combine Options “A” AND “B” in the same 1 hour consultation, for the combined total price of £100 .... saving you £20 and two trips to the clinic! (If these two consultations are not combined, and two appointments are required, the full price of £60 per appointment will be charged)

AND .......

All patients booking a 'COMBINED CONSULTATION' will ALSO receive a TAILORED, PERSONALISED, HAND WRITTEN, HEALTH PLAN , explaining in great detail the suggested changes you could make to help support you.

NB: Plans are hand written and TAILORED to the individual. It is not a “one plan suits all” document. Irene spends a minimum of ONE HOUR on each patient, depending on how much support the person needs, to compile their own UNIQUE health plans. Plans will be with clients within 7 days

NB: As the case taking information in both consultations "A" and "B" are cross referred, a double consultation can be carried out satisfactorily within 1 hour


Children Under Age 16

Food Intolerance Testing OR Nutritional Verbal Consultations are £40 for children under the age of 16. If there are Food Intolerances present, and if you are not sure what to feed your child, a Tailored Health Plan can be written for the child, together with an accompanying letter for playgroup, nursery or school all for just £20 extra



Follow Up Appointments

YOU decide what time you may need for a follow up appointment. General follow up appointments to discuss 1) What has worked for you 2) What Changes need to still be made etc. can usually be accomplished in 30 mins, which is £30. If however you wish 45 mins it's £45 or 1 hour is £60 ..... OR LONGER ...

Please just request the follow up time you need, to say all you have to say, at the time of booking !


What is Naturopathic Nutrition?

Natural or Naturopathic Nutrition as the name suggests is nutrition that works with balance and nature in line with the seasons and the laws of nature. Eating clean, natural, healthy food in the right way, in the right season, the way nature intended can benefit enhance well being, aid weight balance and most importantly help to keep you healthy or regain your health. Naturopathy may also include guidance based on many ancient techniques such as Castor Oil Packs and Enemas

What can I expect from the consultation?

The consultation begins with a very in depth, detailed, case history to establish what has brought the client to their current presenting condition. The client really does have a chance to download what’s been troubling them. Once this has been established Irene will utilise this information to build the client a personalised or tailored, unique, Nutritional Health Plan based on the information given and will address any nutritional deficiencies and recommending homeopathic, herbal, vitamin & mineral supplements if required

How long will it take for me to receive my plan?

As these plans can be quite in depth and are written individually by Irene they can take a week to reach the client

Some More Information on Naturopathy …….

Naturopathic Nutrition, also known as naturopathy, is a natural and comprehensive approach to improving health. Naturopathic Nutrition seeks to stimulate the body's ability to heal itself. Naturopaths seek to see their patients as a whole person. Not just physical symptoms, but also the mental, emotional, and spiritual dimensions are taken into account before the practitioner comes up with a tailored health plan. Naturopathic Nutritionists spend a great deal of time getting to know all about their patients so they can prescribe the most effective changes needed to help remedy health conditions. Homeopathy, herbs, vitamins, minerals and techniques may be recommended to some clients.

Modern vs. Traditional Medicine

Nowadays, modern medicine has the answers when it comes to detecting and treating a large number of different types of medical conditions, especially the ones triggered by bacteria, viruses and other sorts of infectious agents. This was not always the case, as people used to die from diseases which are now curable. Those include whooping cough, diphtheria and smallpox, among others. Many traditional medicine methods have been around since the beginning of time. Ancient practices viewed the body as a whole and to this day can be an excellent adjunct to compliment the patients main health care plan

The most important difference between the modern and the traditional medicine is the way they observe both the health and the diseases. Diseases are biological conditions which are characterized as abnormalities in the function or the structure of certain organs or entire organ systems. Illnesses involve certain spiritual, psychological and social aspects of an affected person. Modern medicine usually tends to ignore these aspects of a person and that is why most traditional medicine practitioners believe that the art of healing has been lost over the course of the last 100 years. This sort of dissatisfaction has led to a significant increase in the number of people who are now relying on traditional medicine in order to get rid of their medical problems. All of this occurs in spite of the fact that there is limited scientific evidence showing that traditional methods of treatment may provide patients with a satisfying outcome.

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